ATHLETE DEVELOPMENT & PERSONAL TRAINING
ALL PHASE ATHLETICS
ATHLETE DEVELOPMENT & PERSONAL TRAINING
YOUR PROCESS. OUR METHODS.
TRAIN TO EXCEL.
At All Phase Athletics, we pride ourselves on improving our clients’ athletic abilities & health through a process driven approach. This approach is to ensure training is individualized to match your needs, abilities, and specific outcome goals.
This process establishes objectives that transfer to on field performance with improved abilities and capacities. Biomechanics, sport, position, age, ability, movement proficiency, training experience, training season and availability will be considered in creating the best program design for your experience.
MJ Melendez
Kansas City Royals
"I have been training with John since I was in high school. I completely trust him and his workout programs, as I see the great impacts it has with on my on-field performance. He is extremely knowledgeable and can tell me the purpose behind every exercise and how it will help better my game!"
Aramis Garcia
Giants, A’s, Reds, Phillies
"As an athlete, I’ve gone through a lot of ups and downs. I’ve been overweight, underweight, and have dealt with injuries. I’ve done training remotely, in-person, and have needed to change my schedule frequently. I’ve thrown John just about everything an athlete can throw at a trainer. No matter the situation, John has been able to accommodate. Most importantly and despite all of that, he has gotten me ready physically and mentally to compete at the highest level every year."